Are you ready to whip up a delicious and healthy snack? This Maple Pecan Granola recipe is a must-try! It combines crunchy oats, sweet maple syrup, and nutty pecans for a filling treat. Perfect for breakfast or a midday boost, this granola is easy to make and packed with nutrients. Let’s dive into the tasty details and create your new favorite snack!
Ingredients
List of Ingredients
– 2 cups rolled oats
– 1 cup pecans, roughly chopped
– 1/2 cup pumpkin seeds
– 1/2 cup unsweetened shredded coconut
– 1/4 cup pure maple syrup
– 1/4 cup coconut oil, melted
– 1 teaspoon pure vanilla extract
– 1 teaspoon ground cinnamon
– 1/2 teaspoon sea salt
– 1/2 cup dried cranberries or raisins (optional)
I love using simple, fresh ingredients in my granola. Each one plays a special role. For this recipe, I choose rolled oats as the base. They add fiber and a nice chewy texture. Pecans bring a rich, nutty flavor. Pumpkin seeds add crunch and a boost of nutrients.
Maple syrup sweetens the granola naturally. It gives a warm flavor that pairs well with the nuts. Coconut oil helps everything stick together and adds a subtle taste. Vanilla extract enhances the overall flavor. Ground cinnamon brings warmth and spice, making it so comforting.
Don’t forget the sea salt! It balances the sweetness and enhances the flavors. You can also add dried cranberries or raisins for a hint of sweetness and chewiness if you like.
Nutritional Information
For each serving of this granola, you get a delightful mix of nutrients. A typical serving has about 200 calories. The protein comes from the oats, nuts, and seeds. You can expect around 5 grams of protein per serving.
The fat content is about 10 grams. Most of this comes from healthy sources like pecans and coconut oil. Carbohydrates are around 25 grams, mostly from oats and optional dried fruit.
The health benefits are impressive. Oats are great for heart health and digestion. Pecans provide antioxidants and healthy fats. Pumpkin seeds are high in magnesium and zinc. Coconut adds fiber and may boost energy. Each bite is not only tasty but also good for you.
Step-by-Step Instructions
Preparation Steps
1. Preheat your oven to 350°F (175°C). This helps the granola bake evenly.
2. Line a large baking sheet with parchment paper. This makes cleanup easy and stops sticking.
3. In a large bowl, mix together:
– 2 cups rolled oats
– 1 cup pecans, roughly chopped
– 1/2 cup pumpkin seeds
– 1/2 cup unsweetened shredded coconut
– 1 teaspoon ground cinnamon
– 1/2 teaspoon sea salt
Mix well to combine all dry ingredients.
4. In a separate bowl, combine:
– 1/4 cup pure maple syrup
– 1/4 cup coconut oil, melted
– 1 teaspoon pure vanilla extract
Whisk until smooth and creamy.
Baking Process
5. Pour the wet mixture over the dry ingredients. Use a spatula to mix gently. Make sure all dry bits are coated.
6. Spread the granola mixture evenly on the baking sheet. Press it down slightly for clumping.
7. Bake for 15-20 minutes. Stir halfway to ensure even browning. Watch closely to avoid burning. You want a golden brown color and a nice smell.
Cooling and Serving
8. Let the granola cool on the baking sheet. Cooling makes it crispier.
9. Optional: After cooling, fold in 1/2 cup dried cranberries or raisins. These add a sweet touch.
10. Store your granola in an airtight container. This keeps it fresh and crunchy for snacking.
Tips & Tricks
Best Practices for Crunchy Granola
To get that perfect crunch in your granola, pay attention to mixing and baking. First, mix the dry ingredients well. This ensures every piece gets equal flavor. When you add the wet mix, make sure to coat everything evenly. This helps with clumping.
While baking, spread the granola flat on the tray. Press it down slightly to form clusters. This technique enhances the crunch. Stir it halfway through baking for an even golden color. Watch closely to avoid burning.
Serving Suggestions
I love my granola with creamy yogurt or cold milk. It adds a nice touch to breakfast. You can also sprinkle it over desserts like ice cream or fruit salad. This adds a satisfying crunch to your sweet treats.
Making Ahead and Meal Prep Tips
Batch-making is a great way to enjoy granola all week. You can cook a large batch and store it in an airtight container. This keeps it fresh and crunchy. I recommend using glass jars for storage. They look nice and seal well.
When storing granola, keep it in a cool, dry place. This helps it last longer. Make sure to check for freshness before you eat it. Enjoy your homemade granola anytime!
Variations
Flavor and Ingredient Adjustments
For a fun twist, you can swap nuts or seeds. Use walnuts, almonds, or sunflower seeds instead of pecans. You can also try different oils like olive oil or avocado oil in place of coconut oil. If you want a sweeter taste, maple syrup works great, or you can use honey or agave nectar. These simple changes keep your granola exciting and fresh.
Dietary Adjustments
If you need gluten-free granola, use certified gluten-free oats. They are just as tasty! For a vegan option, stick with maple syrup and coconut oil. Avoid honey and use plant-based ingredients. This way, anyone can enjoy your delicious granola without worries.
Seasonal Variations
Seasonal fruits or spices can brighten your granola. In autumn, add pumpkin spice or dried apples. Winter is perfect for cranberries and nuts. For summer, fresh berries or peaches make it special. You can even create holiday-themed granola. Try adding peppermint or a hint of nutmeg for a festive touch. These variations keep your recipe fun and flavorful all year long.
Storage Info
Best Storage Practices
To keep your maple pecan granola fresh, use airtight containers. Glass jars or plastic bins work well. Store it in a cool, dry place. This helps maintain its crunch. You can enjoy your granola for up to two weeks. If you want it fresh longer, consider freezing it.
Signs of Spoilage
How can you tell if granola has gone bad? Check for soft texture or an off smell. If it loses its crunch, it may not be good anymore. Mold is another sign of spoilage. Always check for quality before enjoying.
Re-crisping Stored Granola
If your granola becomes soft, you can re-crisp it. Preheat your oven to 300°F (150°C). Spread the granola on a baking sheet. Bake for about 5-10 minutes, keeping an eye on it. This should restore the crunch and flavor. Enjoy your delicious, fresh granola again!
FAQs
What is the best way to make granola?
The best way to make granola involves a few key steps:
– Mix dry ingredients: Combine oats, nuts, and seeds in a bowl. This helps the flavors blend.
– Whisk wet ingredients: Mix maple syrup, oil, and vanilla until smooth. This adds sweetness and binds the granola.
– Combine both mixtures: Pour the wet mix over the dry mix, stirring well. Make sure all dry parts are coated.
– Bake carefully: Spread it on a baking sheet and bake until golden. Stir halfway for even cooking.
Common pitfalls include not mixing well and overbaking. Both can lead to uneven flavor and texture.
Can I use different nuts or seeds?
Yes, you can use different nuts or seeds. Some good options are:
– Almonds
– Walnuts
– Sunflower seeds
– Chia seeds
Substituting nuts will change the flavor. Almonds add a light taste, while walnuts give a rich, earthy flavor.
How long does homemade granola last?
Homemade granola lasts about two weeks at room temperature. For longer storage, keep it in an airtight container. In the fridge, it can last up to a month. To extend freshness, store it in the freezer for up to six months.
Is granola healthy?
Granola can be healthy, but portion sizes matter. It is high in fiber and healthy fats. However, watch out for added sugars and oils in some recipes. Balance granola with fruits or yogurt for a nutritious meal.
Can I make granola without oil?
Yes, you can make granola without oil. Use applesauce or mashed bananas as a substitute. This adds moisture without extra fat. However, the taste will be slightly different and the texture may be less crunchy.
Where can I buy maple pecan granola?
You can find maple pecan granola at many grocery stores. Look for brands like:
– Nature Valley
– Granola Project
– Purely Elizabeth
These brands offer quality options. Check the ingredient list for added sugars or preservatives.
This blog post covered everything about making delicious homemade granola. We discussed the right ingredients, baking steps, and helpful tips for crunchiness. You learned how to store it well and enjoyed various flavor options. Remember, the key to great granola lies in balancing ingredients and techniques. Experiment with flavors that suit your taste. You’ll enjoy a tasty snack that’s healthy and simple to make! With practice, you’ll create your perfect batch every time. Enjoy making granola that fits your style!
