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BBQ Chicken Stuffed Sweet Potatoes Delightful Recipe

by on March 31, 2025

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If you crave a meal that’s both hearty and healthy, look no further! BBQ Chicken Stuffed Sweet Potatoes are a delightful way to combine flavors and nutrition. In this recipe, sweet potatoes become the perfect vessel for savory BBQ chicken, corn, and cheese. Whether you’re meal prepping or seeking a quick weeknight dinner, this dish checks all the boxes. Let’s dive into the tasty details!

To make BBQ chicken stuffed sweet potatoes, gather the following ingredients: - 4 medium-sized sweet potatoes - 2 cups cooked, shredded chicken - 1/2 cup BBQ sauce - 1/2 cup corn - 1/2 cup black beans - 1/2 cup cheddar cheese - 1/4 cup red onion - 1 avocado - Fresh cilantro - Salt and pepper - Olive oil These ingredients offer a great mix of flavors and textures. Sweet potatoes give a soft, sweet base, while the BBQ chicken adds a savory kick. The corn and black beans provide crunch and protein. Cheese brings creaminess, and avocado adds freshness. Using fresh cilantro at the end brightens the dish. You can customize the ingredients to fit your taste or dietary needs. {{ingredient_image_2}} 1. Preheating the oven: Start by preheating your oven to 400°F (200°C). This ensures even baking for your sweet potatoes. 2. Washing and piercing sweet potatoes: Next, wash the sweet potatoes under running water. Scrub them well to remove dirt. Pat them dry with a paper towel. Use a fork to pierce each potato several times. This helps steam escape while they bake. 3. Drizzling with olive oil and seasoning: Place the sweet potatoes on a baking sheet lined with parchment paper. Drizzle a bit of olive oil on each one. Sprinkle some salt over the tops to bring out their flavor. 1. Baking time and temperature guidelines: Put the sweet potatoes in your preheated oven. Bake them for 45-50 minutes. This will cook them through and make them tender. 2. Signs of doneness: You know they are done when a fork goes in easily. The flesh should feel soft, indicating they are ready for stuffing. 1. Combining chicken, BBQ sauce, and vegetables: While the potatoes bake, mix your filling. In a bowl, combine the cooked, shredded chicken, BBQ sauce, corn, black beans, and chopped red onion. 2. Seasoning and mixing the filling: Add salt and pepper to taste. Stir everything well so all the ingredients blend together nicely. 1. Making a slit and opening up the potatoes: Once the sweet potatoes are cool, take them out of the oven. Make a lengthwise slit on top of each potato. Be careful not to cut all the way through. 2. Filling with the BBQ chicken mixture: Gently squeeze the sides of each potato to open them up. Now, fill each one generously with the BBQ chicken mixture. Make sure to distribute the filling evenly. 1. Adding cheese and baking time: Sprinkle the shredded cheddar cheese on top of each stuffed sweet potato. Return them to the oven for another 10 minutes. This melts the cheese and makes it bubbly. 2. Achieving a bubbly texture: When you see the cheese bubbling and slightly golden, they are done. Take them out and let them cool slightly before serving. Enjoy the delightful flavors! - For the best taste, I recommend using BBQ sauces like Sweet Baby Ray's or Stubbs. They offer great balance and sweetness. - Always taste your mixture. Add salt and pepper to enhance the flavors. A little goes a long way. - To avoid undercooking, check your sweet potatoes after 45 minutes. They should feel soft. - Overcooked sweet potatoes can be mushy. Aim for a balance where they are tender but not falling apart. - Garnish with fresh cilantro for a pop of color. A sprinkle looks great! - Add lime wedges on the side for a vibrant display. They offer a fresh burst when squeezed over the dish. - Serve on a colorful platter to make the dish stand out. The bright colors of the sweet potatoes and toppings will catch anyone's eye. Pro Tips Choose the Right Sweet Potatoes: Look for firm, smooth sweet potatoes without blemishes to ensure you have the best flavor and texture. Make It Spicy: Add a dash of cayenne pepper or some sliced jalapeños to the BBQ chicken mixture for an extra kick of heat! Experiment with Toppings: Try adding other toppings like sour cream, diced tomatoes, or even a sprinkle of crushed tortilla chips for added texture and flavor. Meal Prep Friendly: You can prepare the sweet potatoes and BBQ chicken mixture in advance and store them separately in the fridge for a quick meal during the week! {{image_4}} You can switch out the chicken for pulled pork or tofu. Both options add unique flavors. Pulled pork gives a smoky taste. Tofu provides a great plant-based alternative. If you use tofu, try marinating it in BBQ sauce. This will enhance the flavor. To make these stuffed sweet potatoes gluten-free, use a gluten-free BBQ sauce. For a vegan version, simply use tofu and skip the cheese. You can also explore different cheese types like pepper jack or vegan cheese. Each cheese will add its own special twist to the dish. Want to spice things up? Add cayenne or paprika to the chicken mix. You can also try different BBQ sauces. A spicy sauce will give a kick. A sweet sauce will balance well with the sweet potatoes. Feel free to experiment with flavors! To preserve sweet potatoes, store them in a cool, dark place. Keep them in a breathable bag or basket. Avoid plastic bags, as they trap moisture and can cause rot. Check them often for any signs of spoilage. If you see spots or soft areas, use those potatoes quickly or discard them. After cooking, let the stuffed sweet potatoes cool completely. Place them in an airtight container. You can store them in the fridge for up to four days. To reheat, place them in the microwave or oven. If using the oven, cover them with foil to keep them moist. Heat until warm throughout. Freezing stuffed sweet potatoes is easy for meal prep. Wrap each potato tightly in plastic wrap or foil. Then, place them in a freezer-safe bag. They can last up to three months in the freezer. When ready to eat, thaw them in the fridge overnight. Reheat in the oven or microwave. Enjoy your delicious meal even when time is short! You should bake the sweet potatoes for about 45 to 50 minutes. They are done when they feel soft. You can check by poking them with a fork. If the fork goes in easily, they are ready. Yes, you can use canned chicken. It saves time and is easy to use. Just drain and rinse the chicken first. This way, you remove extra salt. You can also use rotisserie chicken for more flavor. These stuffed sweet potatoes taste great with many sides. Try a fresh salad for a crisp bite. Corn on the cob pairs well too. You can also serve coleslaw for a crunchy texture. Yes, you can prepare the filling ahead. Just store it in the fridge. When you're ready, bake the sweet potatoes. Then stuff them and bake again. This makes for a quick and easy meal. These BBQ chicken stuffed sweet potatoes are easy to make and delicious. We covered everything from choosing fresh ingredients to storing leftovers. You learned how to prep, bake, and fill sweet potatoes for the best flavor. Remember to adjust the recipe to fit your diet or taste. With simple tips, you can make a dish that impresses everyone. Enjoy creating this meal for family and friends!

Why I Love This Recipe

  1. Flavor Explosion: This dish combines the sweetness of the potatoes with the rich, smoky tang of BBQ chicken, creating a delightful flavor harmony.
  2. Healthy Comfort Food: Sweet potatoes are packed with nutrients, making this a satisfying yet guilt-free comfort food option.
  3. Easy Preparation: With simple steps and minimal prep time, this recipe is perfect for busy weeknights or casual gatherings.
  4. Customizable: You can easily swap ingredients or add toppings to suit your taste, making it versatile for any palate.

Ingredients

To make BBQ chicken stuffed sweet potatoes, gather the following ingredients:

– 4 medium-sized sweet potatoes

– 2 cups cooked, shredded chicken

– 1/2 cup BBQ sauce

– 1/2 cup corn

– 1/2 cup black beans

– 1/2 cup cheddar cheese

– 1/4 cup red onion

– 1 avocado

– Fresh cilantro

– Salt and pepper

– Olive oil

These ingredients offer a great mix of flavors and textures. Sweet potatoes give a soft, sweet base, while the BBQ chicken adds a savory kick. The corn and black beans provide crunch and protein. Cheese brings creaminess, and avocado adds freshness. Using fresh cilantro at the end brightens the dish. You can customize the ingredients to fit your taste or dietary needs.

Step-by-Step Instructions

Preparation of Sweet Potatoes

1. Preheating the oven: Start by preheating your oven to 400°F (200°C). This ensures even baking for your sweet potatoes.

2. Washing and piercing sweet potatoes: Next, wash the sweet potatoes under running water. Scrub them well to remove dirt. Pat them dry with a paper towel. Use a fork to pierce each potato several times. This helps steam escape while they bake.

3. Drizzling with olive oil and seasoning: Place the sweet potatoes on a baking sheet lined with parchment paper. Drizzle a bit of olive oil on each one. Sprinkle some salt over the tops to bring out their flavor.

Baking Sweet Potatoes

1. Baking time and temperature guidelines: Put the sweet potatoes in your preheated oven. Bake them for 45-50 minutes. This will cook them through and make them tender.

2. Signs of doneness: You know they are done when a fork goes in easily. The flesh should feel soft, indicating they are ready for stuffing.

Preparing the Filling

1. Combining chicken, BBQ sauce, and vegetables: While the potatoes bake, mix your filling. In a bowl, combine the cooked, shredded chicken, BBQ sauce, corn, black beans, and chopped red onion.

2. Seasoning and mixing the filling: Add salt and pepper to taste. Stir everything well so all the ingredients blend together nicely.

Stuffing the Sweet Potatoes

1. Making a slit and opening up the potatoes: Once the sweet potatoes are cool, take them out of the oven. Make a lengthwise slit on top of each potato. Be careful not to cut all the way through.

2. Filling with the BBQ chicken mixture: Gently squeeze the sides of each potato to open them up. Now, fill each one generously with the BBQ chicken mixture. Make sure to distribute the filling evenly.

Final Baking

1. Adding cheese and baking time: Sprinkle the shredded cheddar cheese on top of each stuffed sweet potato. Return them to the oven for another 10 minutes. This melts the cheese and makes it bubbly.

2. Achieving a bubbly texture: When you see the cheese bubbling and slightly golden, they are done. Take them out and let them cool slightly before serving. Enjoy the delightful flavors!

Tips & Tricks

Enhancing Flavor

– For the best taste, I recommend using BBQ sauces like Sweet Baby Ray’s or Stubbs. They offer great balance and sweetness.

– Always taste your mixture. Add salt and pepper to enhance the flavors. A little goes a long way.

Perfectly Baked Sweet Potatoes

– To avoid undercooking, check your sweet potatoes after 45 minutes. They should feel soft.

– Overcooked sweet potatoes can be mushy. Aim for a balance where they are tender but not falling apart.

Presentation Suggestions

– Garnish with fresh cilantro for a pop of color. A sprinkle looks great!

– Add lime wedges on the side for a vibrant display. They offer a fresh burst when squeezed over the dish.

– Serve on a colorful platter to make the dish stand out. The bright colors of the sweet potatoes and toppings will catch anyone’s eye.

Pro Tips

  1. Choose the Right Sweet Potatoes: Look for firm, smooth sweet potatoes without blemishes to ensure you have the best flavor and texture.
  2. Make It Spicy: Add a dash of cayenne pepper or some sliced jalapeños to the BBQ chicken mixture for an extra kick of heat!
  3. Experiment with Toppings: Try adding other toppings like sour cream, diced tomatoes, or even a sprinkle of crushed tortilla chips for added texture and flavor.
  4. Meal Prep Friendly: You can prepare the sweet potatoes and BBQ chicken mixture in advance and store them separately in the fridge for a quick meal during the week!

Variations

Alternative Protein Options

You can switch out the chicken for pulled pork or tofu. Both options add unique flavors. Pulled pork gives a smoky taste. Tofu provides a great plant-based alternative. If you use tofu, try marinating it in BBQ sauce. This will enhance the flavor.

Dietary Adjustments

To make these stuffed sweet potatoes gluten-free, use a gluten-free BBQ sauce. For a vegan version, simply use tofu and skip the cheese. You can also explore different cheese types like pepper jack or vegan cheese. Each cheese will add its own special twist to the dish.

Flavor Profile Adjustments

Want to spice things up? Add cayenne or paprika to the chicken mix. You can also try different BBQ sauces. A spicy sauce will give a kick. A sweet sauce will balance well with the sweet potatoes. Feel free to experiment with flavors!

Storage Info

Storing Uncooked Ingredients

To preserve sweet potatoes, store them in a cool, dark place. Keep them in a breathable bag or basket. Avoid plastic bags, as they trap moisture and can cause rot. Check them often for any signs of spoilage. If you see spots or soft areas, use those potatoes quickly or discard them.

Storing Cooked Stuffed Sweet Potatoes

After cooking, let the stuffed sweet potatoes cool completely. Place them in an airtight container. You can store them in the fridge for up to four days. To reheat, place them in the microwave or oven. If using the oven, cover them with foil to keep them moist. Heat until warm throughout.

Freezing Guidelines

Freezing stuffed sweet potatoes is easy for meal prep. Wrap each potato tightly in plastic wrap or foil. Then, place them in a freezer-safe bag. They can last up to three months in the freezer. When ready to eat, thaw them in the fridge overnight. Reheat in the oven or microwave. Enjoy your delicious meal even when time is short!

FAQs

How long to bake the sweet potatoes?

You should bake the sweet potatoes for about 45 to 50 minutes. They are done when they feel soft. You can check by poking them with a fork. If the fork goes in easily, they are ready.

Can I use canned chicken instead of cooked?

Yes, you can use canned chicken. It saves time and is easy to use. Just drain and rinse the chicken first. This way, you remove extra salt. You can also use rotisserie chicken for more flavor.

What to serve with BBQ chicken stuffed sweet potatoes?

These stuffed sweet potatoes taste great with many sides. Try a fresh salad for a crisp bite. Corn on the cob pairs well too. You can also serve coleslaw for a crunchy texture.

Can I make this recipe ahead of time?

Yes, you can prepare the filling ahead. Just store it in the fridge. When you’re ready, bake the sweet potatoes. Then stuff them and bake again. This makes for a quick and easy meal.

These BBQ chicken stuffed sweet potatoes are easy to make and delicious. We covered everything from choosing fresh ingredients to storing leftovers. You learned how to prep, bake, and fill sweet potatoes for the best flavor. Remember to adjust the recipe to fit your diet or taste. With simple tips, you can make a dish that impresses everyone. Enjoy creating this meal for family and friend

To make BBQ chicken stuffed sweet potatoes, gather the following ingredients: - 4 medium-sized sweet potatoes - 2 cups cooked, shredded chicken - 1/2 cup BBQ sauce - 1/2 cup corn - 1/2 cup black beans - 1/2 cup cheddar cheese - 1/4 cup red onion - 1 avocado - Fresh cilantro - Salt and pepper - Olive oil These ingredients offer a great mix of flavors and textures. Sweet potatoes give a soft, sweet base, while the BBQ chicken adds a savory kick. The corn and black beans provide crunch and protein. Cheese brings creaminess, and avocado adds freshness. Using fresh cilantro at the end brightens the dish. You can customize the ingredients to fit your taste or dietary needs. {{ingredient_image_2}} 1. Preheating the oven: Start by preheating your oven to 400°F (200°C). This ensures even baking for your sweet potatoes. 2. Washing and piercing sweet potatoes: Next, wash the sweet potatoes under running water. Scrub them well to remove dirt. Pat them dry with a paper towel. Use a fork to pierce each potato several times. This helps steam escape while they bake. 3. Drizzling with olive oil and seasoning: Place the sweet potatoes on a baking sheet lined with parchment paper. Drizzle a bit of olive oil on each one. Sprinkle some salt over the tops to bring out their flavor. 1. Baking time and temperature guidelines: Put the sweet potatoes in your preheated oven. Bake them for 45-50 minutes. This will cook them through and make them tender. 2. Signs of doneness: You know they are done when a fork goes in easily. The flesh should feel soft, indicating they are ready for stuffing. 1. Combining chicken, BBQ sauce, and vegetables: While the potatoes bake, mix your filling. In a bowl, combine the cooked, shredded chicken, BBQ sauce, corn, black beans, and chopped red onion. 2. Seasoning and mixing the filling: Add salt and pepper to taste. Stir everything well so all the ingredients blend together nicely. 1. Making a slit and opening up the potatoes: Once the sweet potatoes are cool, take them out of the oven. Make a lengthwise slit on top of each potato. Be careful not to cut all the way through. 2. Filling with the BBQ chicken mixture: Gently squeeze the sides of each potato to open them up. Now, fill each one generously with the BBQ chicken mixture. Make sure to distribute the filling evenly. 1. Adding cheese and baking time: Sprinkle the shredded cheddar cheese on top of each stuffed sweet potato. Return them to the oven for another 10 minutes. This melts the cheese and makes it bubbly. 2. Achieving a bubbly texture: When you see the cheese bubbling and slightly golden, they are done. Take them out and let them cool slightly before serving. Enjoy the delightful flavors! - For the best taste, I recommend using BBQ sauces like Sweet Baby Ray's or Stubbs. They offer great balance and sweetness. - Always taste your mixture. Add salt and pepper to enhance the flavors. A little goes a long way. - To avoid undercooking, check your sweet potatoes after 45 minutes. They should feel soft. - Overcooked sweet potatoes can be mushy. Aim for a balance where they are tender but not falling apart. - Garnish with fresh cilantro for a pop of color. A sprinkle looks great! - Add lime wedges on the side for a vibrant display. They offer a fresh burst when squeezed over the dish. - Serve on a colorful platter to make the dish stand out. The bright colors of the sweet potatoes and toppings will catch anyone's eye. Pro Tips Choose the Right Sweet Potatoes: Look for firm, smooth sweet potatoes without blemishes to ensure you have the best flavor and texture. Make It Spicy: Add a dash of cayenne pepper or some sliced jalapeños to the BBQ chicken mixture for an extra kick of heat! Experiment with Toppings: Try adding other toppings like sour cream, diced tomatoes, or even a sprinkle of crushed tortilla chips for added texture and flavor. Meal Prep Friendly: You can prepare the sweet potatoes and BBQ chicken mixture in advance and store them separately in the fridge for a quick meal during the week! {{image_4}} You can switch out the chicken for pulled pork or tofu. Both options add unique flavors. Pulled pork gives a smoky taste. Tofu provides a great plant-based alternative. If you use tofu, try marinating it in BBQ sauce. This will enhance the flavor. To make these stuffed sweet potatoes gluten-free, use a gluten-free BBQ sauce. For a vegan version, simply use tofu and skip the cheese. You can also explore different cheese types like pepper jack or vegan cheese. Each cheese will add its own special twist to the dish. Want to spice things up? Add cayenne or paprika to the chicken mix. You can also try different BBQ sauces. A spicy sauce will give a kick. A sweet sauce will balance well with the sweet potatoes. Feel free to experiment with flavors! To preserve sweet potatoes, store them in a cool, dark place. Keep them in a breathable bag or basket. Avoid plastic bags, as they trap moisture and can cause rot. Check them often for any signs of spoilage. If you see spots or soft areas, use those potatoes quickly or discard them. After cooking, let the stuffed sweet potatoes cool completely. Place them in an airtight container. You can store them in the fridge for up to four days. To reheat, place them in the microwave or oven. If using the oven, cover them with foil to keep them moist. Heat until warm throughout. Freezing stuffed sweet potatoes is easy for meal prep. Wrap each potato tightly in plastic wrap or foil. Then, place them in a freezer-safe bag. They can last up to three months in the freezer. When ready to eat, thaw them in the fridge overnight. Reheat in the oven or microwave. Enjoy your delicious meal even when time is short! You should bake the sweet potatoes for about 45 to 50 minutes. They are done when they feel soft. You can check by poking them with a fork. If the fork goes in easily, they are ready. Yes, you can use canned chicken. It saves time and is easy to use. Just drain and rinse the chicken first. This way, you remove extra salt. You can also use rotisserie chicken for more flavor. These stuffed sweet potatoes taste great with many sides. Try a fresh salad for a crisp bite. Corn on the cob pairs well too. You can also serve coleslaw for a crunchy texture. Yes, you can prepare the filling ahead. Just store it in the fridge. When you're ready, bake the sweet potatoes. Then stuff them and bake again. This makes for a quick and easy meal. These BBQ chicken stuffed sweet potatoes are easy to make and delicious. We covered everything from choosing fresh ingredients to storing leftovers. You learned how to prep, bake, and fill sweet potatoes for the best flavor. Remember to adjust the recipe to fit your diet or taste. With simple tips, you can make a dish that impresses everyone. Enjoy creating this meal for family and friends!

BBQ Chicken Stuffed Sweet Potatoes

Delicious sweet potatoes stuffed with BBQ chicken, corn, black beans, and topped with cheese and avocado.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine American
Servings 4
Calories 400 kcal

Ingredients
  

  • 4 medium-sized sweet potatoes
  • 2 cups cooked, shredded chicken
  • 1 2 favorite BBQ sauce
  • 1 2 corn
  • 1 2 black beans
  • 1 2 shredded cheddar cheese
  • 1 4 red onion
  • 1 whole avocado
  • 1 to taste salt
  • 1 to taste pepper
  • 1 for drizzling olive oil

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Wash and scrub the sweet potatoes, then pierce them multiple times with a fork.
  • Arrange the sweet potatoes on a baking sheet lined with parchment paper, drizzle with olive oil, and sprinkle with salt.
  • Bake the sweet potatoes for 45-50 minutes until tender.
  • While baking, mix the shredded chicken with BBQ sauce, corn, black beans, and red onion in a bowl. Season with salt and pepper.
  • Remove the sweet potatoes from the oven and let cool for a few minutes.
  • Make a lengthwise slit on the top of each sweet potato and gently squeeze to open.
  • Fill each sweet potato with the BBQ chicken mixture evenly.
  • Sprinkle cheddar cheese on top and return to the oven for 10 minutes until cheese is melted.
  • Top with diced avocado and garnish with cilantro before serving.

Notes

Present the stuffed sweet potatoes on a vibrant platter and garnish with extra cilantro and lime slices for color.
Keyword BBQ, chicken, stuffed, sweet potatoes

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