WANT TO SAVE THIS RECIPE?
Ready to spice up your meal? Pineapple Fried Rice is a simple and flavorful dish that brings a taste of the tropics to your kitchen. In this post, I’ll guide you through easy steps to make this tasty dish using fresh ingredients like ripe pineapple and colorful veggies. Whether you’re a novice cook or a seasoned chef, you’ll impress everyone with this vibrant recipe. Let’s dive in and discover how fun cooking can be!

Why I Love This Recipe
- Fresh and Flavorful: This recipe brings together the sweet and tangy flavor of pineapple with the savory elements, creating a delightful balance that dances on your palate.
- Quick and Easy: Perfect for busy weeknights, this dish can be whipped up in just 20 minutes, making it a go-to option for a tasty meal without the fuss.
- Customizable: You can easily adjust the ingredients based on what you have on hand, whether adding your favorite proteins or swapping out vegetables.
- Stunning Presentation: Serving the fried rice in a pineapple shell not only looks impressive but also adds a fun tropical flair to your dining experience.
Ingredients
Main Ingredients
– 2 cups cooked jasmine rice
– 1 ripe pineapple, diced
– 1 cup mixed vegetables (peas, carrots, corn)
– 1 red bell pepper, diced
– 3 green onions, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon freshly grated ginger
Seasonings and Oils
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon olive oil
– Salt and pepper to taste
Optional Add-ins
– ½ cup cashews or roasted peanuts
– Fresh cilantro for garnish
I love using cooked jasmine rice for this dish. It gives the best texture. Ripe pineapple adds a sweet twist that brightens up each bite. Mixed vegetables, like peas, carrots, and corn, add color and crunch. The red bell pepper gives a nice pop of flavor. Green onions and garlic bring freshness and depth. Don’t forget the ginger; it adds a zesty kick.
For seasonings, soy sauce is key. It brings savory notes that balance the sweetness of the pineapple. Sesame oil adds a nutty richness. Olive oil works well for sautéing. Adjust salt and pepper to suit your taste.
If you want to take it up a notch, add cashews or roasted peanuts for a crunchy surprise. Fresh cilantro not only looks great but also enhances the flavor. Enjoy the vibrant and delicious mix of these ingredients!

Step-by-Step Instructions
Preparing the Ingredients
Start by dicing the pineapple into small, bite-sized pieces. This helps it mix well with the rice. If you want to impress, save the pineapple shell for serving. Next, chop your mixed vegetables, which can include peas, carrots, and corn. Dice the red bell pepper into small pieces.
Now, mince the garlic. This releases its strong flavor. Grate the ginger to add a zesty kick. This prep work makes cooking easier and faster.
Cooking Process
Heat the olive oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the minced garlic and grated ginger. Sauté them for about 30 seconds until they smell great. Be careful not to burn them.
Next, add the diced red bell pepper and mixed vegetables. Stir-fry them for 3-4 minutes until they soften but still have a bit of crunch. This keeps the dish fresh and colorful.
Push the cooked vegetables to one side of the skillet. Create space in the center for the rice. Add the cooked jasmine rice, breaking up any clumps with a spatula. This helps the rice heat evenly.
Drizzle soy sauce and sesame oil over the rice. Mix everything well, so the rice absorbs the flavors from the sauces.
Finishing Touches
Gently fold in the diced pineapple and chopped green onions. Stir for another 2-3 minutes. This allows all the flavors to blend together nicely.
Taste your dish and add salt and pepper as needed. If you like, you can toss in cashews or roasted peanuts for extra crunch.
For a stunning presentation, scoop the fried rice into the hollowed-out pineapple shell. This makes your dish look tropical and fun.
Lastly, sprinkle fresh cilantro over the top for a touch of color. Enjoy your flavorful pineapple fried rice!
Tips & Tricks
Best Practices for Perfect Fried Rice
Using leftover rice is key. It dries a bit in the fridge, making it perfect for frying. Freshly cooked rice can be too sticky. Aim for jasmine rice for a lovely flavor.
Heat level matters too. Use high heat when cooking. This helps the rice fry well and not steam. A hot skillet or wok cooks the food fast, adding a nice texture.
Flavor Enhancements
To boost flavor, consider adding spices. Try a pinch of cumin or paprika. These spices add warmth and depth.
Balancing flavors is crucial. If your dish is too sweet from the pineapple, add a splash of soy sauce. This will enhance the savory notes and create harmony.
Cooking Equipment Recommendations
Choose a large skillet or wok for even cooking. A non-stick surface helps prevent sticking. Look for one with high sides for easy tossing.
Use a sturdy spatula for breaking the rice. A flat spatula works well to mix everything. This will help you blend the flavors without smashing the rice.
Pro Tips
- Use Day-Old Rice: Leftover rice is ideal for fried rice as it has dried out a bit, preventing it from becoming mushy when cooked.
- Customize Your Veggies: Feel free to swap in your favorite vegetables or whatever you have on hand for a personalized twist on this dish.
- Adjust Seasoning: Taste the fried rice before serving and adjust the soy sauce, salt, and pepper to your preference for a perfectly seasoned dish.
- Fresh Herbs Matter: Adding fresh cilantro at the end elevates the flavor profile and adds a bright, fresh finish to your tropical fried rice.
Variations
Dietary Adaptations
You can easily adapt pineapple fried rice to fit different diets. For a vegetarian or vegan version, skip any meat and focus on the veggies. Use tofu instead of chicken or shrimp for protein. It soaks up flavors well and adds a nice texture.
If you need a gluten-free option, swap out soy sauce for tamari. It tastes great and keeps the dish gluten-free. Make sure to check all sauces and ingredients for gluten to stay safe.
Flavor Variations
To mix up the flavors, try adding other tropical fruits. Mango and papaya pair well with pineapple. They add sweetness and a new twist to the dish. You can also adjust spice levels. If you like it hot, add chili flakes or paprika. Start small and taste as you go.
Protein Additions
Adding protein boosts the dish’s heartiness. You can use chicken, shrimp, or tofu. Each option brings its own flavor. If you choose chicken or shrimp, marinate them first. Use soy sauce, ginger, and garlic for extra taste. Let them soak for at least 30 minutes before cooking. This step makes a big difference in flavor.
Storage Info
Storing Leftovers
Store any leftover pineapple fried rice in an airtight container. This keeps moisture in and flavors fresh. It lasts in the refrigerator for about 3 to 4 days. Make sure to let it cool before sealing. This helps prevent condensation.
Reheating Tips
To reheat your rice, use a microwave or skillet. For the microwave, place the rice in a bowl and add a splash of water. Cover it with a damp paper towel to keep it moist. Heat in short bursts, stirring in between. If using a skillet, warm it over medium heat. Add a little oil or water to avoid sticking. Stir frequently to keep it fluffy.
Freezing Guidance
To freeze pineapple fried rice, cool it completely first. Then, place it in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn. It can last for about 1 to 2 months in the freezer. For best results, thaw it overnight in the fridge before reheating. This helps maintain its texture and flavor.
FAQs
How do I make fried rice non-stick?
To keep your fried rice from sticking, start with hot oil. Use a large skillet or wok to give space for cooking. Always use cold, leftover rice. This rice has less moisture and helps prevent sticking. Stir often to keep it moving. If you notice it sticking, add a bit more oil.
Can I use brown rice instead of jasmine rice?
You can use brown rice, but the texture and flavor will change. Brown rice is chewier and has a nuttier taste. Jasmine rice is softer and has a light floral note. If you prefer brown rice, cook it well. Make sure it’s fluffy for the best results.
Is pineapple fried rice suitable for meal prep?
Yes, pineapple fried rice is great for meal prep! You can cook it in advance and store it in the fridge. Use airtight containers for best freshness. It lasts up to four days. You can also freeze it for up to three months. Just reheat it in a skillet for the best taste.
In this blog post, we explored how to make delicious pineapple fried rice. We covered key ingredients like jasmine rice, pineapple, and mixed vegetables. I shared step-by-step instructions, best practices, and ideas for variations. You can customize this dish with different spices or proteins. Lastly, I provided tips for storing and reheating leftovers.
Now you can enjoy a tasty meal that’s easy to make and fun to share. Pineapple fried rice is a great way to mix flavors and use what you have on hand. Enjoy cookin
Tropical Paradise Pineapple Fried Rice
A vibrant and flavorful fried rice dish featuring fresh pineapple and colorful vegetables, perfect for a tropical twist.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Asian
Servings 4
Calories 350 kcal
- 2 cups cooked jasmine rice
- 1 whole ripe pineapple, diced
- 1 cup mixed vegetables
- 1 whole red bell pepper, diced
- 3 whole green onions, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 1 teaspoon freshly grated ginger
- to taste salt and pepper
- 0.5 cup cashews or roasted peanuts (optional)
- to taste fresh cilantro leaves for garnish
Begin by heating the olive oil in a large skillet or wok over medium-high heat. Once hot, add the minced garlic and grated ginger. Sauté for about 30 seconds, or until they become fragrant and aromatic, being careful not to burn them.
Introduce the diced red bell pepper and mixed vegetables to the skillet. Stir-fry these colorful ingredients for 3-4 minutes, or until they begin to soften but still retain some crispness.
Push the sautéed vegetables to one side of the skillet, creating space in the center. Add the cooked jasmine rice into the empty area. Use a spatula to break up any clumps of rice to ensure even cooking.
Drizzle the soy sauce and sesame oil over the rice. Thoroughly combine everything, making sure the rice becomes evenly coated with the savory sauces for maximum flavor.
Gently fold in the diced pineapple and chopped green onions, and stir for an additional 2-3 minutes to allow all flavors to meld beautifully together.
Taste the mixture and season with salt and pepper as needed. If you choose, incorporate the cashews or roasted peanuts at this stage for a delightful crunch.
For an impressive presentation, if you've kept the pineapple shell, scoop the fragrant fried rice into it, creating a stunning tropical dish.
Finish by garnishing the fried rice with a sprinkle of fresh cilantro before serving for a burst of color and flavor.
Serve in a hollowed-out pineapple shell for an impressive presentation.
Keyword fried rice, pineapple, tropical, vegetarian
WANT TO SAVE THIS RECIPE?