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Looking for a quick and tasty meal? Sweet Chili Chicken Lettuce Wraps are just the thing! These wraps combine juicy chicken with bright veggies and a sweet sauce that packs a punch. They are easy to make and perfect for dinner or a snack. Let’s dive into the flavorful world of these wraps and discover how to make this crowd-pleaser step by step!

Why I Love This Recipe
- Quick to Prepare: This recipe comes together in just 25 minutes, making it a perfect choice for busy weeknights.
- Healthy and Fresh: Using lettuce wraps instead of tortillas adds a refreshing crunch and reduces carbs.
- Flavor-Packed: The combination of sweet chili sauce and fresh ginger creates a delightful balance of flavors.
- Customizable: You can easily add your favorite veggies or adjust the spice level to suit your taste.
Ingredients
Main Ingredients
– 1 lb ground chicken
– 2 tablespoons sweet chili sauce
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
The main ingredients give the wraps their tasty base. Ground chicken cooks quickly and absorbs flavors well. Sweet chili sauce adds a delightful sweetness and a hint of spice. Soy sauce gives a savory depth, while sesame oil adds rich, nutty notes.
Vegetables and Aromatics
– 1 cup bell peppers, finely chopped
– 1/2 cup water chestnuts, finely diced
– 1/4 cup green onions, chopped
– 1 tablespoon fresh ginger, minced
– 1 tablespoon garlic, minced
These vegetables and aromatics bring crunch and freshness. Bell peppers add color and vitamins. Water chestnuts give a nice crunch. Green onions add a mild onion flavor. Fresh ginger and garlic provide warmth and aroma, making each bite exciting.
Optional Garnishes
– Sesame seeds
– Fresh cilantro
These garnishes enhance the dish’s look and taste. Sesame seeds add a nutty crunch. Fresh cilantro adds brightness and a fresh taste. You can skip these, but they elevate your wraps beautifully!

Step-by-Step Instructions
Preparing the Aromatics
First, heat sesame oil in a large skillet over medium heat. This oil adds a rich flavor. Once the oil shimmers, add minced garlic and ginger. Sauté them for about 30 seconds, stirring often. You want them to smell great but not burn.
Cooking the Chicken
Next, add ground chicken to the skillet. Use a wooden spoon to break it into small pieces. Cook this for about 5 to 7 minutes. Ensure the chicken turns brown and is cooked all the way through. This step is crucial for safety and taste.
Incorporating Vegetables and Seasoning
Now, it’s time to add some crunch. Stir in finely chopped bell peppers and diced water chestnuts. Cook for an extra 3 to 4 minutes. This will soften the veggies while keeping them crisp. After that, drizzle in sweet chili sauce and soy sauce. Mix everything well to combine the flavors. Let it cook for another 2 to 3 minutes to heat through.
Finishing Touches
Gently fold in the chopped green onions. This adds a fresh taste. Remove the skillet from the heat to avoid overcooking.
Assembling the Lettuce Wraps
Grab a lettuce leaf and lay it flat. Spoon a good amount of the chicken mixture into the center. This is where the fun begins!
Garnishing and Serving
Finally, sprinkle sesame seeds over the filled wraps. Add fresh cilantro for an extra burst of flavor. For a nice touch, arrange the filled lettuce wraps on a platter. Drizzle extra sweet chili sauce around the edge for dipping. Your wraps are now ready to enjoy!
Tips & Tricks
Perfecting the Cooking Process
To avoid overcooking your chicken, keep a close eye on it. Cook it just until it turns brown and loses its pink color. This makes the chicken juicy and tender. After cooking, remove the skillet from heat right away. This helps prevent dry chicken.
For the best flavor balance, use a mix of sweet and salty. The sweet chili sauce gives sweetness, while soy sauce adds saltiness. Taste as you go. Adjust the sauces to find your perfect mix.
Customizing the Heat Level
You can easily adjust the heat in your dish. If you like it sweeter, add more sweet chili sauce. If you prefer more spice, try adding a dash of hot sauce. You can also mix in chopped jalapeños or other peppers. This lets you control how spicy your wraps are.
Different types of peppers can change the flavor too. Bell peppers are sweet and mild. If you want more heat, use serrano or habanero peppers. Mix them in with the chicken for a nice kick.
Meal Prep and Serving Suggestions
You can prep the chicken mixture ahead of time. Cook it completely and store it in the fridge. It lasts about three days. This makes for quick meals during the week. Just reheat it when you’re ready to serve.
For sides, consider serving with rice or a fresh salad. You can also pair these wraps with dipping sauces like extra sweet chili sauce or a tangy soy sauce. This adds more flavor and fun to your meal.
Pro Tips
- Use Fresh Ingredients: Fresh vegetables and herbs will enhance the flavor of your wraps significantly. Opt for crisp lettuce and vibrant bell peppers for the best taste and presentation.
- Control the Heat: Adjust the amount of sweet chili sauce according to your spice preference. If you like it spicier, you can add a dash of sriracha or red pepper flakes to the chicken mixture.
- Prep Ahead: You can prepare the chicken mixture ahead of time and store it in the refrigerator. Just reheat it before serving for a quick meal.
- Experiment with Fillings: Feel free to mix in other ingredients like shredded carrots, or diced mushrooms for added texture and flavor. The wraps are versatile!

Variations
Alternative Proteins
You can easily switch the ground chicken for ground turkey. Turkey gives a leaner taste but still stays juicy. For a vegetarian option, use tofu. Firm tofu holds its shape well. Just press it to remove excess water and crumble it into your mix.
Different Sauces
Want to change the flavor? Try teriyaki sauce instead of sweet chili sauce. It adds a nice, rich taste. You could also add a peanut sauce for a nutty twist. It pairs well with the chicken and adds creaminess.
Creative Add-ins
Don’t stop at the basics! Shredded carrots add sweetness and crunch. You can also mix in fresh herbs like basil or mint for a bright flavor boost. These add-ins make your wraps even more colorful and tasty.
Storage Info
Refrigeration
You can keep Sweet Chili Chicken Lettuce Wraps in the fridge for about three days. Store them in an airtight container to keep the flavors fresh. This way, you can enjoy them again without losing taste.
Freezing Instructions
If you want to save the chicken mix, you can freeze it. Place the cooled chicken mixture in a freezer-safe bag or container. Try to remove as much air as possible before sealing. When you want to eat it, thaw the mix overnight in the fridge. Reheat it in a pan on low heat until hot.
Duration for Best Quality
For the best taste, eat the wraps within three days when stored in the fridge. If frozen, use the chicken mixture within three months. Look for signs of spoilage, like a sour smell or changes in color. If you notice these, it’s best to throw it away.
FAQs
What can I use instead of lettuce for wraps?
You can use many options instead of lettuce. Here are some ideas:
– Cabbage leaves
– Collard greens
– Rice paper wraps
– Tortillas for a twist
Each wrap adds its own flavor. Cabbage offers a nice crunch. Rice paper wraps are light and fun. Tortillas give a hearty bite.
Can I make Sweet Chili Chicken Lettuce Wraps ahead of time?
Yes, you can prep these wraps ahead of time. Here are some meal prep tips:
– Cook the chicken mixture in advance.
– Store it in an airtight container in the fridge.
– Keep the lettuce leaves separate until serving.
This method keeps the wraps fresh and crisp. Just assemble them when you’re ready to eat.
How do I make Sweet Chili Chicken Lettuce Wraps gluten-free?
To make these wraps gluten-free, simply swap a few ingredients:
– Use gluten-free soy sauce or tamari instead of regular soy sauce.
– Check the sweet chili sauce for gluten-free labels.
These swaps keep the flavors intact. You still get a tasty meal without gluten.
What can I serve with Sweet Chili Chicken Lettuce Wraps?
You can pair these wraps with various side dishes. Here are some great options:
– A simple cucumber salad
– Steamed jasmine rice
– A light fruit salad
For drinks, try iced tea or sparkling water. These choices balance the flavors of the wraps well.
Sweet Chili Chicken Lettuce Wraps are quick and tasty. You learned about key ingredients like ground chicken, sweet chili sauce, and fresh veggies that boost flavor. We covered easy steps to cook, assemble, and serve these wraps. Plus, I shared tips to customize them and ensure perfect storage.
You can enjoy these wraps anytime, and they are simple to make. Try new ingredients or sauces for fun twists. With meal prep, you can always have a delicious meal ready. Now, get cooking and share these yummy wraps with friend
Savory Sweet Chili Chicken Lettuce Wraps
Delicious and healthy chicken wraps with a sweet chili flavor, perfect for a light meal.
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Asian
Servings 4
Calories 300 kcal
- 1 lb ground chicken
- 2 tablespoons sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 cup bell peppers (mixed red and yellow), finely chopped
- 0.5 cup water chestnuts, finely diced
- 0.25 cup green onions, chopped
- 1 tablespoon fresh ginger, minced
- 1 tablespoon garlic, minced
- 1 head butter or iceberg lettuce, leaves carefully separated
- to taste sesame seeds for optional garnish
- to taste fresh cilantro for optional garnish
Prepare the Aromatics: Heat the sesame oil in a large skillet over medium heat. Once shimmering, add the minced garlic and ginger. Sauté for about 30 seconds, stirring frequently, until they become fragrant.
Cook the Chicken: Add the ground chicken to the skillet. Use a wooden spoon to break it up into small pieces. Continue cooking for about 5-7 minutes, or until the chicken is browned and cooked through completely.
Incorporate Vegetables: Stir in the finely chopped bell peppers and diced water chestnuts. Cook for an additional 3-4 minutes, allowing the vegetables to soften slightly while stirring occasionally.
Add Flavor: Drizzle in the sweet chili sauce and soy sauce. Mix everything thoroughly to combine the flavors. Allow the mixture to cook for another 2-3 minutes, ensuring it's heated through and well incorporated.
Finish with Green Onions: Gently fold in the chopped green onions. Remove the skillet from heat to prevent overcooking.
Assemble the Lettuce Wraps: Take a lettuce leaf and place it on a flat surface. Spoon a generous amount of the savory chicken mixture into the center of each leaf.
Garnish and Serve: Sprinkle sesame seeds over the filled wraps, and add fresh cilantro if desired for an extra burst of flavor.
For a vibrant touch, arrange the filled lettuce wraps on a platter and drizzle more sweet chili sauce around the edge for dipping!
Keyword chicken, healthy, lettuce wraps, sweet chili
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