Almond Joy Energy Balls

$To make your Almond Joy Energy Balls, you'll need these simple ingredients: - 1 cup rolled oats - 1/2 cup almond butter - 1/3 cup honey or maple syrup - 1/2 cup unsweetened shredded coconut - 1/2 cup dark chocolate chips - 1/4 cup chopped almonds - 1 teaspoon vanilla extract - Pinch of salt Each ingredient plays an important role. Rolled oats give a hearty texture. Almond butter adds creaminess and protein. Honey or maple syrup brings sweetness and binds the mix. Unsweetened shredded coconut gives that classic coconut flavor. Dark chocolate chips add a rich, sweet touch. Chopped almonds add crunch and extra nutrients. Vanilla extract lifts all the flavors, while a pinch of salt enhances sweetness. These ingredients work together to create a perfect blend of flavors and textures. You can enjoy these energy balls as a snack or treat. They are easy to prepare and full of goodness. Plus, they are a fun way to boost your energy! {{ingredient_image_2}} 1. In a large bowl, combine 1 cup rolled oats, 1/2 cup almond butter, and 1/3 cup honey or maple syrup. Stir well with a spatula until smooth. 2. Next, add 1/2 cup unsweetened shredded coconut, 1/2 cup dark chocolate chips, 1/4 cup chopped almonds, 1 teaspoon vanilla extract, and a pinch of salt. 3. Use your hands to blend everything together. Make sure all ingredients are mixed well. This helps the energy balls hold together. 1. Cover the bowl with plastic wrap. Place it in the fridge for 15 to 30 minutes. Chilling makes the mixture firm and easier to roll. 1. After chilling, scoop out portions with a tablespoon. Roll each portion into a ball using your hands. Aim for about 12 to 15 energy balls, depending on the size. 1. Place the rolled energy balls on a parchment-lined baking sheet. Put them back in the fridge for another 30 minutes. This final chill helps them set firmly, making them perfect for snacking. To keep your Almond Joy Energy Balls fresh, store them in the fridge. They taste best cold. Use an airtight container to prevent them from drying out. You can also freeze them for longer storage. Just place them in a freezer-safe bag. They will last about three months in the freezer. When serving, presentation matters. Arrange the energy balls on a colorful plate. You can add some shredded coconut on top for a nice touch. These energy balls make a great snack for kids and adults. They are perfect for parties or lunch boxes. If you want a vegan option, use maple syrup instead of honey. For nut allergies, you can swap almond butter for sunflower seed butter. Dark chocolate chips can be replaced with dairy-free chocolate or carob chips. These swaps keep the energy balls tasty and safe for everyone. Pro Tips Chill for Better Texture: Allow the mixture to chill long enough before rolling. This helps the energy balls hold their shape better and makes them easier to handle. Customize Your Mix-ins: Feel free to substitute the chopped almonds with other nuts or seeds like walnuts or sunflower seeds for a unique flavor twist. Use Natural Sweeteners: For a healthier option, experiment with natural sweeteners like agave syrup or brown rice syrup in place of honey or maple syrup. Storage Tips: Store the energy balls in an airtight container in the refrigerator for up to a week, or freeze them for longer shelf life. {{image_4}} Oats are a great choice for energy balls. They provide fiber, which helps with digestion. Eating oats can keep you full and satisfied. This helps avoid unhealthy snacks later. Almonds bring healthy fats and protein. They also offer vitamin E, which is good for your skin. Dark chocolate adds a delicious touch and contains antioxidants. These help protect your body from damage. Each serving of Almond Joy Energy Balls has about 150 calories. This comes from the oats, almond butter, honey or maple syrup, and chocolate. Here's a quick breakdown: - Rolled Oats: 30 calories - Almond Butter: 95 calories - Honey or Maple Syrup: 20 calories - Dark Chocolate Chips: 30 calories - Chopped Almonds: 15 calories With these energy balls, you get a tasty treat that fuels your day. Plus, they are easy to make and enjoy! You can easily change the taste of your energy balls. One way is to add spices. A sprinkle of cinnamon gives a warm flavor. Cocoa powder adds a rich chocolate kick. You can also try different nut butters. If you want a twist, use peanut butter or cashew butter. Each nut butter brings its unique taste and texture. This makes your energy balls even more fun! You can mix in extra ingredients for more flavor and nutrition. Dried fruits, like raisins or cranberries, add sweetness and chewiness. Seeds like chia or flaxseed boost the health benefits. They also add a nice crunch. Feel free to get creative! Use what you have at home. The more you experiment, the more exciting your energy balls will be. Almond Joy Energy Balls last about one week in the fridge. Store them in an airtight container. This keeps them fresh and tasty. If you want them to last longer, freeze them. They can stay good in the freezer for up to three months. Yes, you can freeze the energy balls. To freeze, place them in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. When you want to eat them, take out a few and let them thaw in the fridge. They will be ready to enjoy in a couple of hours. If you don't have almond butter, use peanut butter or sunflower seed butter. Both work well and provide a similar creamy texture. You can also try cashew butter for a different flavor. These options keep your energy balls delicious. Yes, these energy balls are great for kids. They are sweet and fun to eat. The oats and nuts provide energy for play. Plus, kids can help make them. Rolling the balls is a fun activity that they will enjoy. You now have a simple guide to make Almond Joy Energy Balls. We covered ingredients, steps, and added tips for variations and storage. These energy balls are tasty and healthy, packed with oats, nuts, and chocolate. They are great for kids and adults alike. Enjoy these snacks on the go or after workouts. Experiment with flavors and keep them fresh in your fridge. Making nutritious treats can be fun and easy!$

Nutritious and delicious energy balls inspired by the classic Almond Joy candy.

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Prep Time 15

Total Time 1

Course Snack

Cuisine American

Servings 12

Calories 150 kcal

Ingredients

1 cup rolled oats
0.5 cup almond butter
0.33 cup honey or maple syrup
0.5 cup unsweetened shredded coconut
0.5 cup dark chocolate chips
0.25 cup chopped almonds
1 teaspoon vanilla extract
1 pinch salt

Instructions

In a large mixing bowl, combine the rolled oats, almond butter, and your choice of honey or maple syrup. Stir these ingredients together with a spatula or wooden spoon until the mixture is well blended and smooth with no visible lumps.
Next, incorporate the unsweetened shredded coconut, dark chocolate chips, chopped almonds, vanilla extract, and a pinch of salt into the oat mixture.
Using your hands is encouraged here, blend all the ingredients thoroughly until they are evenly distributed throughout the mixture. This ensures that the balls will hold together well.
Once your mixture is fully combined, cover the bowl with plastic wrap and refrigerate for about 15 to 30 minutes. Chilling the mixture will firm it up, making it easier to roll.
After the chilling period, use a tablespoon to scoop out portions of the mixture. Roll each portion into a ball shape with your hands. You should end up with around 12 to 15 energy balls, depending on size.
Place the rolled energy balls onto a parchment-lined baking sheet or plate, and return them to the refrigerator for an additional 30 minutes. This time allows them to set firmly.

Notes

For a delightful presentation, arrange the energy balls in a colorful small container or on a decorative platter. Sprinkle additional shredded coconut on top for an inviting finish.

Keyword energy balls, healthy, no-bake, snack