![To make a tasty Greek yogurt chicken salad, you need the following: - 2 cups cooked chicken breast, shredded - 1 cup plain Greek yogurt - 1/4 cup mayonnaise (optional; substitute with more Greek yogurt for a lighter version) - 1/2 cup celery, finely chopped - 1/2 cup red grapes, halved - 1/4 cup walnuts, toasted and roughly chopped - 1/4 cup fresh dill, finely chopped - 1 tablespoon fresh lemon juice - Salt and freshly ground pepper to taste These ingredients come together to create a fresh and healthy dish packed with flavor. You can easily switch out some ingredients if needed. Here are a few ideas: - Use rotisserie chicken instead of cooking your own chicken. - Swap red grapes for apples or dried cranberries for a different taste. - Instead of walnuts, try pecans or sliced almonds for added crunch. - Fresh dill can be replaced with parsley or chives if you prefer a milder herb. These substitutions keep the salad fun and tasty while catering to your preferences. Adding toppings can enhance your Greek yogurt chicken salad. Here are some great options: - Crumbled feta cheese for a salty kick. - Sliced avocado for creaminess and healthy fats. - Extra fresh dill or parsley for a pop of color. - A sprinkle of paprika or chili flakes for a bit of heat. Feel free to mix and match these toppings to make your salad unique and enjoyable. For the full recipe, check out the link above! Start with two cups of cooked chicken breast. Shred it into small pieces. Place the chicken in a large mixing bowl. Add one cup of plain Greek yogurt. If you want, you can mix in a quarter cup of mayonnaise. Using a spatula, mix well until the chicken looks creamy and coated. Now it’s time to add the fun parts! Fold in half a cup of finely chopped celery. Then, add half a cup of halved red grapes. Next, toss in a quarter cup of toasted walnuts. Gently stir the mix. Be careful not to squish those grapes. They add a sweet touch! Next, add a quarter cup of fresh dill. This herb makes the salad taste bright. Squeeze in one tablespoon of fresh lemon juice for some zest. Mix everything well. Finally, season with salt and freshly ground pepper to taste. Once mixed, cover the bowl with plastic wrap. You can also use a lid if you have one. Place the bowl in the fridge. Let it chill for at least 30 minutes. This time helps the flavors blend together. For serving, you can put the salad over leafy greens or use it in sandwiches. Enjoy this refreshing dish! Check out the [Full Recipe] for more details. Greek yogurt is a star in this dish. It has protein that helps build muscle. One cup gives you around 20 grams of protein. This makes you feel full longer. Greek yogurt also has probiotics, which are good for your gut. These tiny helpers boost digestion and keep your tummy happy. Plus, it is lower in fat than regular yogurt, making it a smart choice for health. One serving of Greek yogurt chicken salad is about 200-300 calories. This depends on how much mayo you add. The chicken provides lean protein, while the yogurt keeps calories low. Here’s a quick look at the breakdown: - Cooked chicken breast: 100-150 calories - Greek yogurt: 100-150 calories - Celery: 10 calories - Grapes: 30-40 calories - Walnuts: 50-70 calories (if used) - Dill, lemon juice, and spices: negligible calories This makes it a light option that is still filling. Every ingredient in this salad adds health perks. - Chicken breast: Packed with protein, it helps with muscle repair and growth. - Greek yogurt: Offers calcium for strong bones. - Celery: Low in calories and high in water, it keeps you hydrated. - Red grapes: Full of antioxidants, they protect your cells. - Walnuts: They are great for heart health and provide healthy fats. - Dill: This herb can improve digestion and add flavor without calories. - Lemon juice: It gives vitamin C, which boosts immunity. These ingredients work together for a tasty and healthy meal. For the full recipe, check out the detailed steps above. {{image_4}} When making Greek yogurt chicken salad, start with good chicken. I like to use cooked chicken breast. It is lean, tender, and easy to shred. You can roast, boil, or grill the chicken to cook it. If you have leftover chicken, that works great too. Look for chicken that is fresh and has no strange smell. If you can, try to choose organic chicken for better flavor and health benefits. To make your chicken salad pop with flavor, season your chicken. Use salt, pepper, and a touch of lemon juice while cooking. This adds a great base flavor. When mixing the salad, don’t skip the fresh dill. It gives a bright, fresh taste. You can also add a splash of vinegar for extra zing. Lastly, let the chicken salad chill in the fridge. This helps all the flavors blend together nicely. For serving, I love to keep it simple and fresh. You can serve the salad on a bed of leafy greens, like spinach or romaine. It looks colorful and inviting. Another great idea is to use it as a filling for sandwiches or wraps. Crisp lettuce cups are also fun and healthy. For a pop of flavor, top your salad with extra dill or whole grapes. This makes the dish even more appealing! For the complete recipe, check out the Full Recipe section above. For a Mediterranean twist, I like adding sun-dried tomatoes, feta cheese, and olives. These ingredients bring a bright, tangy flavor to the salad. You can also swap in cooked quinoa for a protein boost. The grains add texture and make the dish more filling. This version shines when served in pita pockets or over mixed greens. If you enjoy heat, try making a spicy Greek yogurt chicken salad. Add diced jalapeños or a splash of hot sauce to the mix. You can also include smoked paprika for an extra kick. The heat balances well with the creaminess of the yogurt. It’s perfect for those who crave bold flavors. Serve it with tortilla chips for a fun snack. You can customize your salad easily. Here are some add-ins to consider: - Chopped apples for sweetness - Diced red onion for crunch - Chopped herbs like basil or parsley for freshness - Dried cranberries for a tangy bite These simple additions can change the flavor profile. Feel free to mix and match until you find your favorite combination. For the full recipe, check out the Creamy Greek Yogurt Chicken Salad Delight. Yes, you can make Greek Yogurt Chicken Salad ahead of time. It is a great dish for meal prep. I often prepare it a day before I need it. The flavors get better as they sit. Just store it in an airtight container in the fridge. Greek Yogurt Chicken Salad lasts about 3 to 5 days in the fridge. Always keep it covered to maintain freshness. If you notice any changes in color or smell, it’s best to toss it. Freezing Greek Yogurt Chicken Salad is not recommended. The texture changes when frozen. The yogurt may become watery when thawed. However, you can freeze the chicken separately. When you are ready, just make the salad fresh with the cooked chicken. You now have a clear guide for making Greek Yogurt Chicken Salad. We explored the full ingredient list, substitutions, and great toppings. I walked you through each step, from prep to chilling. We also covered the nutrition benefits and tips for choosing the best chicken. Lastly, I shared fun variations and answered your common questions. By using fresh ingredients and simple methods, you can create a healthy dish. Enjoy this recipe as a tasty meal or a snack. Now, go ahead and try it!](https://magicinthedish.com/wp-content/uploads/2025/07/c583ed7e-72ab-4b9a-b45b-9a2e5002a10c-300x300.webp)
Greek Yogurt Chicken Salad
Savor the flavors of summer with this creamy Greek yogurt chicken salad delight! Packed with tender chicken, crunchy celery, sweet grapes, and toasted walnuts, this healthy recipe is perfect for quick lunches or delicious sandwiches. It's simple to make and full of fresh ingredients.Click through to explore this delightful recipe now!