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- 1 cup almond flour - 1/2 cup rolled oats - 1/4 cup pure maple syrup - 1/4 cup your choice of nut butter (peanut, almond, or cashew) - 1 teaspoon pure vanilla extract - 1/4 teaspoon fine sea salt - 1/2 cup chocolate chips - 1/2 cup caramel sauce (either store-bought or homemade) - Flaky sea salt for garnish You can swap almond flour for oat flour if you want. Rolled oats can be replaced with quick oats, but they may change the texture. For maple syrup, honey or agave syrup works well too. Choose any nut butter you like to match your taste. If you need a nut-free option, try sunflower seed butter. The chocolate chips can be dark, milk, or even white chocolate. Use your favorite kind! You can add chopped nuts, like walnuts or pecans, for extra crunch. If you want a fruity twist, mix in dried fruits like cranberries or raisins. For a richer flavor, add a tablespoon of cocoa powder to the dough. If you love coconut, you can throw in some shredded coconut as well. These options let you get creative with your bars! Start by mixing the almond flour and rolled oats in a medium bowl. Stir them well until they blend nicely. Next, add the maple syrup, nut butter, vanilla extract, and sea salt. Mix all these until you get a thick dough. Gently fold in the chocolate chips. This step makes sure you have chocolatey bites in every bar. Grab an 8x8-inch baking dish. Line it with parchment paper, leaving some overhang. This will help you lift the bars out later. Now, transfer your cookie dough mixture into the dish. Press it down firmly with the back of a spatula. Make sure it is even for easy cutting later. Drizzle the caramel sauce over the dough. Spread it evenly, but save a bit for later if you want. Place the dish in the fridge for at least one hour. This helps the bars set well. Once firm, lift them out using the parchment paper. Cut them into squares or rectangles. Lastly, sprinkle flaky sea salt on top. This adds a nice touch to the sweet flavor. Enjoy your no-bake caramel cookie dough bars! To get the right texture for your bars, use almond flour and rolled oats. Almond flour keeps them soft. Rolled oats add a nice chew. Mix them well before adding wet ingredients. This helps the dough stick together. Press the mixture firmly into the baking dish. A flat, even layer makes for better cuts later. Making caramel sauce at home is easy and tasty. Simply heat sugar in a pan until it melts. Stir it gently to avoid burning. Once melted, slowly add cream and butter. This creates a smooth sauce. Let it cool before drizzling over your bars. This homemade touch makes a huge difference! You can change the flavor of your bars easily. Try different nut butters like cashew or sun butter. Each option gives a unique taste. Adding nuts or dried fruits can also boost flavor. For a fun twist, mix in spices like cinnamon or sea salt. These small changes make your bars even better! {{image_4}} You can change up the nut butter for fun flavors. Peanut butter gives a classic taste. Almond butter adds a slight sweetness. Cashew butter offers a rich, creamy texture. You can also try sunflower seed butter for a nut-free option. Each nut butter brings its own twist to these bars. If you want to switch the sweetener, try agave syrup. Honey is another good choice, but only if you don't want a vegan treat. Coconut sugar can also work well, giving a deeper flavor. You can adjust the amount based on your taste. Just remember, the sweetness can affect the texture slightly. Making these bars vegan is easy. Just use maple syrup and a nut butter for the base. For a gluten-free version, stick to almond flour and rolled oats. Ensure your oats are certified gluten-free. This way, everyone can enjoy these tasty bars without worry. To keep your no-bake caramel cookie dough bars fresh, store them in the fridge. Use an airtight container to prevent drying out. Be sure to place parchment paper between layers if you stack them. This keeps them from sticking together, so they stay nice and neat. You can also freeze these bars for later. First, cut them into squares or rectangles. Wrap each piece in plastic wrap. Then, place the wrapped bars in a freezer bag. This helps keep them fresh for up to three months. When you’re ready to eat, just thaw them in the fridge overnight. These bars can last in the fridge for about one week. Keep an eye on any signs of spoilage, like changes in smell or texture. If you want the best taste, enjoy them within the first few days. Always check that the container is sealed well to maintain freshness. Yes, you can use different flours. Almond flour is great, but others work too. For instance, you can try oat flour or a gluten-free blend. Just remember that each flour has a unique taste and texture. Adjust the liquid in your recipe if needed. This helps keep your bars from being too dry or crumbly. These bars can last up to one week in the fridge. Store them in an airtight container for best results. The cold helps keep the bars firm and fresh. You might notice the taste improves as they chill. They develop a richer flavor after a day or two. Absolutely! Adding nuts or dried fruits can enhance the bars. Chopped nuts like walnuts or almonds add crunch. Dried fruits like cranberries or raisins bring sweetness. Just be sure to chop them small enough to mix well. This keeps the bars easy to cut and eat. This post covered how to make delicious no-bake bars. I explained the key ingredients, measurements, and optional items. You learned detailed steps for preparation, chilling, and serving. I shared tips for the best texture and flavor enhancements. You also found variations for nut butters and sweeteners. Finally, I outlined storage info to keep your bars fresh. No-bake bars are fun to make and enjoy. Use your creativity and taste to make them your own!

No-Bake Caramel Cookie Dough Bars

Indulge in these easy No-Bake Caramel Cookie Dough Bars that are perfect for satisfying your sweet tooth! With a delightful blend of almond flour, rolled oats, and creamy nut butter, these bars come together in just 15 minutes. Topped with silky caramel and a sprinkle of flaky sea salt, each bite is a heavenly treat. Ready to make your own? Click through to explore the full recipe and enjoy these delicious bars any time!
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Ingredients
  

1 cup almond flour

1/2 cup rolled oats

1/4 cup pure maple syrup

1/4 cup your choice of nut butter (peanut, almond, or cashew)

1 teaspoon pure vanilla extract

1/4 teaspoon fine sea salt

1/2 cup chocolate chips

1/2 cup caramel sauce (either store-bought or homemade)

Flaky sea salt for garnish

Instructions
 

In a medium mixing bowl, combine the almond flour and rolled oats. Stir them together until they are well blended.

    Pour in the maple syrup, nut butter, vanilla extract, and sea salt into the dry mixture. Mix everything together until a thick, cohesive dough forms.

      Gently fold in the chocolate chips, ensuring that they are evenly mixed throughout the dough for delightful chocolatey bites.

        Prepare an 8x8-inch baking dish by lining it with parchment paper, allowing some overhang on the sides. This will help you lift the bars out after setting.

          Transfer the cookie dough mixture to the lined dish and press it down firmly using the back of a spatula. Aim for an even layer for consistent cutting later.

            Drizzle the caramel sauce over the surface of the pressed dough, spreading it evenly. If you like, set aside a small amount of caramel for drizzling on top when serving.

              Place the dish in the refrigerator and chill for at least 1 hour, or until the bars feel firm to the touch and are set enough for cutting.

                Once they are ready, lift the bars out of the dish using the parchment paper overhang and transfer them to a cutting board. Cut into squares or rectangles as desired.

                  Finally, sprinkle the tops of the bars with flaky sea salt to enhance the taste with a perfect balance of sweet and salty flavors.

                    - Prep Time: 15 minutes | Total Time: 1 hour 15 minutes | Servings: 16 bars

                      - Presentation Tips: For an inviting display, arrange the bars on a serving platter. Just before serving, drizzle any reserved caramel sauce over the bars for an eye-catching touch that enhances their scrumptious appeal!