1piecebell pepper (red or yellow), sliced into strips
1cupbroccoli florets
1mediumcarrot, thinly sliced into rounds
2clovesgarlic, finely minced
1inchfresh ginger, finely grated
2green onionssliced (for garnish)
1tablespoonsesame seeds (for garnish)
to tastesalt
to tastefreshly ground black pepper
Instructions
In a medium mixing bowl, combine the thinly sliced chicken breast with the sweet chili sauce, soy sauce, salt, and black pepper. Mix well to coat the chicken evenly and allow it to marinate at room temperature for at least 15 minutes to enhance the flavors.
Heat 2 tablespoons of sesame oil in a large wok or frying pan over medium-high heat until shimmering.
Add the marinated chicken to the hot pan, spreading it out in a single layer. Cook the chicken for about 5-7 minutes, stirring occasionally, until it becomes golden brown and reaches an internal temperature of 75°C (165°F). Once cooked, remove the chicken from the pan and set aside on a plate.
Without cleaning the pan, if necessary, add a dash more sesame oil to ensure a good coating. Add the minced garlic and grated ginger to the hot oil. Sauté for about 30 seconds, stirring continuously, until the mixture is fragrant but not burnt.
Incorporate the sliced bell pepper, broccoli florets, and carrot rounds into the pan. Stir-fry for approximately 4-5 minutes, or until the vegetables are vibrant and slightly tender-crisp, maintaining their color and crunch.
Reintroduce the cooked chicken to the pan, mixing well with the vegetable medley. Stir-fry together for an additional 2-3 minutes until everything is heated through. Adjust the seasoning with more salt and pepper as desired.
Serve the stir-fry hot in bowls, garnished with freshly sliced green onions and a generous sprinkle of sesame seeds for added texture and flavor.
Notes
For an extra pop of color, serve the stir-fry over a bed of fluffy steamed jasmine rice or noodles.
Keyword chicken, quick meal, stir fry, sweet chili